Frequently Asked Questions

1. What services do you offer?
I provide individual therapy for adults, focusing on mental health and emotional well-being. Common areas of support include anxiety, depression, self-esteem, life transitions, and relationship concerns.

2. Are sessions in-person or online?
I offer secure teletherapy via a HIPAA-compliant video platform.

3. How do I schedule an appointment?
Please visit Alma or Headway to request a consultation or appointment. Information here

4. Do you accept insurance?

Yes, for a list of insurance providers I use, check here

5. What are your rates?
Session fees range from $100-150, depending on the session type. A limited number of sliding-scale spots may be available; please inquire during your consultation.

6. What is your cancellation policy?
I require at least 24 hours’ notice to cancel or reschedule an appointment. Late cancellations or missed sessions will incur a $75 missed session fee.

7. Is therapy confidential?
Yes. Your privacy is protected by law and professional ethics. Information you share in sessions is confidential, with a few legal exceptions (such as risk of harm to self or others). I’ll review these with you during your first session.

8. How long does therapy take?
The length of therapy varies based on your individual goals and needs. Some clients attend for a few months; others find longer-term therapy beneficial. We’ll work together to determine what’s best for you.

9. What should I expect in the first session?
The first session is a space to get to know each other. We’ll talk about what’s bringing you to therapy, your goals, and you’ll also have a chance to ask any questions you may have.

10. Can I attend virtual therapy if I live in a different state?
Therapists are licensed by the state, which means we can only provide therapy to clients who are physically located in states where we are licensed, even for online sessions. Currently, I am licensed to see clients in Georgia, Michigan, Nevada, and Montana. If you're located elsewhere, please reach out, and I will try to help you understand your options or provide a referral if needed.